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Are there any required elements in the long program? |
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Written by Sandra Loosemore
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Monday, 01 October 2007 01:32 |
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Yes. Under the Code of Points, the former guidelines for a "well-balanced" program have been replaced with de facto requirements. What were formerly given as minimum requirements have been replaced with maximums; while there are no deductions for doing fewer elements, skaters have to include the maximum number of each element type in order to achieve the highest possible score. - Senior men:
- (a) A maximum of 8 jump elements (each solo jump, combination, or sequence counts as an "element"), one of which must be an Axel type jump, and including a maximum of 3 jump combinations or sequences
(b) A maximum of 4 spins, including one spin combination, one flying spin, and one spin with only one position (c) A maximum of two step sequences. - Senior ladies:
- (a) A maximum of 7 jump elements, one of which must be an Axel type jump, and including a maximum of 3 jump combinations or sequences
(b) A maximum of 4 spins, including one spin combination, one flying spin, and one spin with only one position (c) A maximum of two step sequences, one of which must be a spiral step sequence. - Senior pairs:
- (a) A maximum of 3 lifts
(b) A maximum of 1 twist lift (c) A maximum of 2 different throw jumps (d) A maximum of 1 solo jump (e) A maximum of 1 jump combination or sequence (f) A maximum of 1 solo spin combination (g) A maximum of 1 pair spin combination (h) A maximum of 1 death spiral (i) A maximum of 1 step sequence (j) A maximum of 1 sequence of "moves in the field" (k) A maximum of 1 additional optional element which can either be a a second death spiral, solo spin, or pair spin. - Senior dance:
- (a) A maximum of 5 different lifts
(b) A maximum of 2 different dance spins (c) 2 different types of step sequences (d) 2 different sets of synchronized twizzles
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